HOW TO HIRE THE RIGHT SPORTS MASSAGE THERAPIST FOR THE RIGHT JOB

Pre-Event Vs Post-Event Massage ConveniencesA pre-event massage happens anywhere between 2 days to straight before a training session or competition. This therapy promotes the muscular tissues and prepares the body to withstand physical exertion.It boosts adaptability and decreases the stress and anxiety hormones in the body such as adrenaline. Thi